September 23 – October 28 – Powerful Tools for Caregivers

Posted by  //  July 27, 2014  //  Calendar of Events

The Tompkins County Office for the Aging is once again offering Powerful Tools for Caregivers, a six-week educational program designed to provide you with the tools you need to take care ofyourself. You will learn to reduce stress, improve self-confidence, be better able to communicate your feelings, increase your ability to make difficult decisions and also connect to local services. This program consists of six 90 minute sessions held weekly and free of charge to caregivers. These classes are not intended for professional caregivers.

Classes will be held on Tuesdays, September 23-October 28th from 10-11:30 am at Kendal at Ithaca , Conference Room C, 2230 Triphammer Rd. , Ithaca , NY . Pre-registration is required. Please call The Tompkins County Office for the Aging at 274-5482 to register or for more information.

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