March 26 – May 14 – A Matter of Balance – Managing Concerns About Falls
Posted by Dustin Horton // March 16, 2014 // Calendar of Events
1pm to 3pm everyWednesday, Homer Town Hall/Senior Center. In this 8-week class series, participants will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance. Pre-registration is required. Sponsored by Cortland County Area Agency on Aging. For more information call 753-5057 or e-mail rsvp@cortland-co.org.
