June 27 – Tantalize Your Taste Buds With Herbs
Posted by Dustin Horton // June 8, 2013 // Calendar of Events
6:30 to 7:30pm, Cortland Free Library. Tasty herbs could save you from a salty demise. Join Amy Benes and Amanda Montgomery (Cornell Cooperative Extension) to learn fresh ways to spice up your meals without increasing your daily sodium intake. Taste and learn some herbal seasoning recipes to add to your cupboards! Research shows that limiting sodium intake while increasing consumption of potassium-rich foods such as vegetables and fruits can help control high blood pressure. No admission fee. To register please contact the library at (607)753-1042 or email cortlandlib-ref@twcny.rr.com. For more information call 607-753-1042, e-mail cortlandlib-ref@twcny.rr.com, or visit www.flls.org/cortlandlib/.
