March 25 – Powerful Tools for Caregivers
Posted by Dustin Horton // January 26, 2013 // Calendar of Events, Education
Powerful Tools for Caregivers, a six-week educational program designed to provide caregivers the tools needed for taking care of themselves will be offered Monday evenings this spring, beginning March 25th. During six, 90 minute sessions held weekly, caregivers learn to reduce stress, improve self-confidence, better communicate feelings, and access local resources. Attendees also learn how to balance the demands in their lives and to increase their ability to make tough decisions.
Powerful Tools for Caregivers will be available this spring at no cost to caregivers. Classes are not intended for professional caregivers. Classes will be held at 6:30 PM at the new location of the Tompkins County Office for the Aging at 214 W. Martin Luther King/State Street , Ithaca .
Pre-Registration is required – call either 274-5482 to register or email Katrina Schickel at kschickel@tompkins-co.org
