September 19 – October 20 – Powerful Tools for Caregivers
Posted by Dustin Horton // September 5, 2011 // Calendar of Events, Workshops & Seminars
The Tompkins County Office for the Aging is once again offering Powerful Tools for Caregivers, a six-week educational program designed to provide you with the tools you need to take care of yourself. You will learn to reduce stress, improve self-confidence, be better able to communicate your feelings, increase your ability to make difficult decisions and also connect to local services. This program consists of six 90 minute sessions held weekly and free of charge to caregivers. These classes are not intended for professional caregivers.
Classes will be held on Mondays, September 19-October 20th from 6-7:30 PM at Lifelong, 119 W. Court Street, Ithaca, NY or Tuesdays, September 20 – October 25th, 10 -11:30 AM, Brookdale Senior Living, 103 Bundy Rd., Ithaca, NY. Pre-registration is required. Please call The Tompkins County Office for the Aging at 274-5482 to register or for more information.
