Energy and Essence Healing, LLC

2676 Main St., Whitney Point
607-779-8112
emmgrn@gmail.com
energyandessencehealing.com

Self-care is an essential aspect of healthy aging, and seniors can greatly benefit from holistic approaches to maintain physical, emotional, and mental well-being. The aging process can often bring about a variety of challenges, including chronic pain, stress, memory issues, anxiety, and emotional instability. Some gentle, non-invasive, holistic approaches of bodywork/ energy healing and flower essences are Biodynamic Craniosacral Therapy, Polarity Therapy, Chakra Balancing, and Bach Flower Remedies. By adding regular bodywork/ energy healing sessions to your routine, it can significantly reduce pain levels such as chronic pain, reduce stress, enhance the body’s natural healing abilities, address the physical symptoms and the underlying energetic imbalances. These therapies focus on physical, emotional and spiritual balance, support healing, help seniors develop a deeper sense of awareness and connection to their bodies and emotions, promote relaxation, inner peace, and enhance overall quality of life. Each therapy offers a unique perspective on well-being and blend well together. These therapies are rooted in the idea that healing occurs when the body’s energies are balanced and restored. 

Biodynamic Craniosacral Therapy is very gentle, relaxing, and settles the parasympathetic nervous system where healing takes place. It goes very deep to heal at a cellular level, reorganizes our cells, organs, nervous system, cerebral spinal fluid, our whole being adjusts to health and well-being. It’s especially effective for seniors, as it offers a gentle approach to improving mobility, alleviating pain, reducing stress, anxiety, improves sleep, enhances cognition, etc.

Polarity therapy is referred to as “energy medicine”. The human body is a comprehensive system of energy fields, and, techniques are used to balance these fields to promote healing influencing energy flow and energy balance in the body. As energy blockages can accumulate with age, this therapy is particularly beneficial for seniors as it addresses both physical and emotional imbalances, increases vitality and energy, relieve muscle tension, supports emotional well-being, improve circulation, etc.

Chakra Balancing helps seniors by restoring balance to the body’s energy centers, which can be particularly helpful as aging may lead to emotional or physical imbalances. In older adults, the chakras can become blocked due to stress, unresolved emotions, or trauma accumulated over a lifetime. 

Bach Flower Remedies are an excellent choice for seniors looking to address emotional imbalances that often accompany aging, such as feelings of sadness, fear, loneliness, confusion, emotional distress, grief and loss, anxiety, stress, etc. These natural flower remedies target specific emotional states and help restore inner harmony.

Emmanuella Grossman is a Licensed Bodywork Therapist, Registered Craniosacral Therapist, Polarity Therapy Practitioner, Usui Reiki Master, Registered Bach Flower Practitioner

For an appointment call/text: 607-779-8112