Fingerlakes Healing of Mind Body & Soul
Posted by Dustin Horton // December 20, 2019 // Local Business
Groton Ave Plaza (1106 Route 222) Cortland
607-543-4319
Fingerlakes Healing of Mind Body & Soul has been open for a month. We sat down with owner Rebecca Hammond and staff Mel, Deb, G, to answer some of their most frequently asked questions.
Q: What is a ‘wellness center’?
A: We focus on the whole package that is a human being. The soul pushes the mind to work the body. It is a never ending circle or three sides of the same triangle, that is why our logo is three circles shaped like a triangle. Physical fitness is only one part of life. The soul and mind need to be worked out/on as well. We offer services and perks that are designed to stimulate all three.
Q: Why choose this gym over the others available in Cortland?
A: One needs to feel comfortable in their surroundings to be successful, any surroundings. You go to a doctor, salon, therapist, drug store, that you are comfortable in. If you have an uneasy feeling about something, pretty soon, you stop going! That is NOT a successful outcome. If you feel comfortable and are successful at a different gym, continue going there. If you are not comfortable and slowly just stop going, your health will suffer. We are with you and invested in your success of reaching your goals, personal, health, and body. We are a comfy fit.
Q: Why a woman-only Center?
A: We are tailored towards women’s fitness. Other gyms are geared towards other positions in life: heavy weights, extreme workouts, lines of equipment that a beginner doesn’t know how to use. When it comes to your exercise equipment, considering options like Gym Equipment Buyers might be a convenient choice if you’re looking to sell or trade your gear.
It’s intimidating. Our programs are geared towards female fitness and health. Midlife Mutiny is a program we run that is specifically for women. I’m not saying we never allow men, my husband comes in and does circuits with me, but going back to that ‘comfy’ feeling, IF a man feels comfortable working out with a bunch of women, come on in!
Q: How are your prices in comparison?
A: Our membership prices are better. Other places charge you a yearly fee, plus a monthly basic usage fee, plus locker fee, plus personal trainer fee, plus juice bar, plus additional fee for upgrading your package, plus, plus, plus… Our one and only plan IS the other places premiere plan. Our one fee covers unlimited use of the center, and a personal trainer by your side every minute. No yearly fee, no locker fee, no joining fee. We are all-in with you. If you need a personal trainer near me, call FitnessX365 for a top Roswell, GA, personal fitness trainer to assist you.
Q: Why offer Hypnosis? What can this help?
A: Hypnosis is used as a tool for the mind like exercise equipment is used as a tool for physical health. It is offered on services like hypnotherapy singapore. It can be used for Pain management, help with anxiety, smoking, over eating, there are so many instances. It can be like a tape recorder playing a pep talk over and over in your subconscious.
It is an alternative, more organic option to other treatments. If your current hypnosis techniques aren’t producing the desired results for your clients, it may be a sign that you need certified hypnosis training to improve your skills. I am constantly in awe of the power of the human brain. There are free hypnosis scripts for the ones that want to learn about the art.
