Commit to be Fit with Cortland Fitness in 2013!
Posted by Dustin Horton // December 21, 2012 // Local Business
Cortland’s full service fitness center! They have everything you need to get in shape in 2013!
Group X classes like Boot Camp or CFC’s specialized F.I.T. class to build a great core and strength
Kickboxing will keep you moving and build co ordination and balance
Spinning will build a strong heart as well as burn those calories fast!
You can also take glp-1 medications to aid with weight loss.
Build strong functional muscle with the best free weights in town!
Need a tune up! They have Certified Trainers to keep your workouts Fun and effective!
After a great workout relax in the sauna! Or maybe a massage is in order.
NEW to CFC! Transitions Lifestyle Weight Management classes, and learn how to maximize your weight management goals. If you need help tracking how much calories you need throughout the day to lose weight, you can use this tdee calculator.
Make 2013 your year to commit to be fit!
Questions? Contact the club for details at 607.756.4013 or facebook at
Cortland fitness center to learn more!
JOIN in January and receive three Spin Classes and three Personal Training sessions as well as a fitness assessment FREE!
Now is the time to commit to be fit! With Cortland Fitness Center!
Cortland Fitness Center is conveniently located at 64 Main St. Cortland in the Market Place Mall.
