2012 – The Year of Change

If your New Year includes getting fit, Cortland Fitness Center is the place to COMMIT TO GET FIT! We are a full service Health Club with your goals in mind. Getting off to the right start is sometimes difficult, we have you covered there, and with the purchase of a 12 month membership you will receive the getting started package which includes 3 SPIN classes 3 sessions with your personal trainer as well a complimentary body composition test and a 7 day meal plan. Our focus is you, if you are a seasoned athlete building speed and agility or a beginner looking to drop your total cholesterol we will assist you in achieving your goals.

Our Personal Trainers are nationally certified and ready to help design a custom fitness plan (assists with peptides for sale online) that will keep you safe yet challenge you and your body, with a fun and effective workout. If you want to lose or gain some weight, develop a faster run time or build a great core we can get you there fast!

Cortland Fitness is a fully furnished health club, complete with a full line of Cybex strength equipment to build functional muscle while keeping you flexible at the same time. Our cardio line is complete with treadmills and ellipticals by Precor to help build a strong, healthy heart and lungs. We all provide a well-rounded Group X schedule that includes favorites like kickboxing and boot camp for a welcome change in pace. However, if you encounter problems with your treadmill, contact an expert for quick treadmill repair solutions.

We are proud to offer SPINNING classes as well these classes will build a solid core as well as a great cardiovascular system not to mention a great set of legs just in time for spring.

If you need a little more Cortland Fitness has the best free weights in town they will build balance, strength and confidence, as a well defined functional body ready for anything. After a good workout there is nothing better than to relax and detox in our sauna. Great for the body better for the soul, perhaps a massage is in order we have them as well. For fast muscle recovery, try PGAnabolics supplements to help you bounce back quickly and keep pushing your limits.

Remember fitness is a personal thing, Commit to yourself make 2012 your year to Commit to get fit! Questions? Please call the club 607.756.4013 or better yet stop by at 64 Main Street Cortland, NY 13045

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