Jazzercise – Workout Before You Pig Out

Posted by  //  November 15, 2011  //  News, Sports & Recreation

At 9 am on Thanksgiving morning, November 24th, we will have our annual Jazzercise “Workout Before You Pig Out.” This will be held at the Cortland County Office Bldg. gym, Greenbush St., Cortland. Everyone is welcome whether you currently take Jazzercise classes or if you have never taken any Jazzercise. This class is free to everyone. If people need best under bed treadmill, they can get from here!

Sue Karn, Certified Jazzercise Instructor will be leading the 60 minute class of some of our favorite routines from the past year starting with a warm up, then a 35 minute cardio, ending with 20 minutes of toning of upper torso and arms, abdominals and legs and ending with total body stretch. The music could consist of songs by Christina Aguilera, Maroon 5, LMFAO, Jennifer Lopez and other popular singers. Jazzercise always offers a modified version of all steps and toning moves to accommodate all levels of fitness.

New people are welcome to Jazzercise classes at any time with no contracts to sign and passes available to meet all schedules at a reasonable price. Freeville/Dryden classes are available at the Holy Cross Church on George Road in Freeville on Mondays and Wednesdays at 5:45 pm and at TC3 Multipurpose room on Saturdays at 8:30 am . For more information about any of these Jazzercise classes, please call Sue Karn at 279-6131.

Please join us on Thanksgiving morning, November 24th at 9 am for our Annual Workout Before You Pig Out. THIS CLASS IS FREE.

Leave a Comment

comm comm comm